Monday 27th March Newsletter

What is a global rust-out & how do you doodle for success?

March 27, 2023

CareerAddict

✏️ Happy Scribble Day! Today is all about doodling. And giving your focus and productivity a much-needed boost to start the week.

In today's email:

  • Rusting out: How boredom can kill your career.

  • The art of doodling: Tips to boost your brainpower and productivity.

  • We love a good affirmation card set: Our top picks.

💡 TODAY’S QUOTE: Success is not final; failure is not fatal: It is the courage to continue that counts. — Winston Churchill, British statesman

DAILY INSPO

TALKING POINT

The global rust-out: Uninspiring workplaces are depressing folks

You’re probably wondering what “rust-out” means. So, let me explain. It’s basically when you feel uninspired at work and just wait for tasks to be assigned to you without much enthusiasm for what you’re doing. And while this feeling differs a lot from burnout, it can leave you feeling equally as depressed.

In a workplace culture where our success has been tied to personal output, being left to rust out feels like a personal failure. This, in turn, takes a toll on your personal life, too.

So, how do you get out of the rabbit hole of stagnation? Set new goals and make a change in your career. Seek work that feeds your soul!

Have you ever dealt with rust-out? Reply to this email and share your experiences with us.

 📝 MONDAY’S TO DO:

Try the Pomodoro method 🍅 For every 25 minutes you work, take a 5-minute break. Once you complete 4 consecutive “pomodoros”, take a longer break if needed. Working at timed intervals can boost productivity!

TODAY’S ADVICE

A doodle a day keeps the doctor away 🚫👨‍⚕️

Okay, so you’re no Picasso. But that shouldn’t stop you from doodling.

Why? Well, it enhances creativity, relieves stress and helps you relax. Plus, it improves memory recall and concentration. And it helps you be more productive.

Here are 3 tips to doodle your way to success at work:

1. Don’t overthink it. Just put pen or pencil to paper and let the creative juices flow. It’s about letting the motion be fluid. It could be a caricature or even a shape drawn around a random word.

2. Start with the basics. If you’re struggling to get in the zone of doodling, start with simple shapes like lines, waves and dots. And move on from there.

3. Don’t aim for perfection. The more you focus on “getting it right”, the more you miss the point of doodling. Just give it shapes, colors and symbols, and see what happens. Embrace those stick figures!

Send us your doodles by replying to this email!

DON’T MISS

🧘🏻‍♂️ Practice mindfulness and become more aware with these top tips!

⏲ Tick-tock. Sort out your time management skills before it’s too late.

💸 Need some career inspo? Have a look at these rags-to-riches stories.

👋🏾 This is all you need to know about a layoff payoff!

STUFF WE LOVE

Self-empowerment? ✅

Knock Knock’s Affirmators! Cards will help you help yourself without being too self-helpy. Grab the cards ➜

Display your Epic Self Affirmation Cards with this wooden display block and store them in the handy storage bag! Grab the cards ➜

These PURPLE CANYON Affirmation Cards help boost your motivation and relieve stress. It’s a double whammy! Grab the cards ➜

BOOK OF THE WEEK

😬 We’re all guilty of picking up bad habits from time to time. But how do you go about breaking them? Well, this book shows you how!

James Clear’s New York Times bestseller reveals practical strategies that teach you how to form good habits, break bad ones and master small behaviors that bring remarkable results.

MEME IT

Like what you read? Reply and let us know your thoughts.

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